About OCD
A practical introduction to obsessive-compulsive disorder (OCD) and treatment principles.
About OCD
Obsessive-compulsive disorder (OCD) is a condition where intrusive thoughts, images, or urges create strong anxiety and lead to repetitive behaviors or mental rituals.
Typical patterns
- Unwanted intrusive thoughts (obsessions)
- Repetitive actions or mental rituals (compulsions)
- Temporary relief after rituals, followed by the same cycle returning
OCD is treatable
Many people improve significantly with structured treatment. A common evidence-based approach is exposure with response prevention (ERP), often combined with psychoeducation and practical planning.
What this page will include later
- How OCD differs from normal worry
- Typical subtypes and symptom patterns
- What treatment can look like in practice
- How family and close relations can support recovery