When OCD is taking over, specialist help matters
OCD Klinikken provides specialised psychological treatment for young people aged 15 and over and adults, as well as guidance for parents and families — in Copenhagen, Aarhus and online.
Where would you like to begin?
You may already know that you want treatment, or you may want to start by exploring whether what you are experiencing could be OCD.
- I wonder whether it could be OCD Read about symptoms and different forms of OCD, or begin with the OCD test.
- I would like to begin treatment Get an overview of treatment and the different courses of treatment. You can book your first consultation directly.
- I support someone with OCD Find help to understand OCD, protect the relationship and find your role as a parent, partner or another person close to someone with OCD.
- I am looking for knowledge and tools Explore articles, OCD types, the encyclopedia, courses and other resources from the clinic.
Specialised OCD treatment at the centre of our work
We explore how OCD presents in your life and what keeps the pattern going. Treatment focuses on practical changes in your everyday life.
- Shared understanding We explore your OCD pattern and develop a shared language for what needs to change.
- Active collaboration Consultations, exercises and the personal course work together.
- More freedom in everyday life The aim is not only fewer symptoms, but for OCD to have less influence over the choices you make.
Meet us where it suits you
You can receive specialised OCD treatment in Copenhagen, Aarhus or online.
Explore our knowledge
Read articles, blog posts and research updates about OCD.
View all knowledge
Go on the offensive against OCD
The aim is not to become better at defending yourself against OCD, but to change the game.
Read more
To accept or not to accept
Acceptance is not about agreeing with OCD, but changing the response to the thought.
Read more
Intrusive thoughts are common across cultures
Intrusive thoughts are far more common than many people assume.
Read more
Autism, ADHD and OCD: How do you know if there is more going on than OCD?
OCD, ADHD and autism can look similar, but they call for different clinical considerations.
Read more
OCD, overthinking and social anxiety
OCD, overthinking and social anxiety can be driven by the same attempt to achieve certainty.
Read more
When exposure for OCD is misunderstood
Effective exposure is not about creating as much discomfort as possible, but about choosing the right target and level of challenge.
Read more
Taking care of yourself as a relative in everyday life with OCD
A relative's needs and relationships must not disappear because OCD takes up space.
Read more
Knowledge you can begin with
Take the OCD test, find guidance for family and friends, or read more about OCD.
Guide for family and friends
Practical guidance on support, boundaries and protecting the relationship.
Articles, OCD types and encyclopedia
Explore the clinic’s specialist knowledge about OCD.
Book directly or ask us first
If you are ready to begin, you can book a consultation with Jesper or Ditte. If you have a practical question, you can request a free introductory call in person at the clinic or by video.